- water, coffee, tea,water (in that order)
- a safe place to unravel
- the right view
- rememember where your body is
- hug fear
- keep light - don't overeat
- walk
- sweat
- renounce carelessness
- excercise weak muscles
- carry koans in your head
- practice seeing without your eyes
- get close to life - figure out what this means
- hard wooden chairs at clean wooden tables
- memorize interior recipes
- carry always pencil and paper
- be a beginner
- forget your age
- forget where you are - from time to time
- build lists
Wednesday, June 22, 2011
list of essentials
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2 comments:
is it really important to fear hugs?
figure out what that means, is that a note to self?
Great list buddy, thanks!!
That overeating one is very relevant to the times, I'm having my second bowl of cereal right now.
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