the mission

To provide a forum for the intersection of spirit and art - a place to share what creations we must manifest to continue living in a meaningful way.


I'm open to what develops here - poetry, fiction, non-fiction, images, videos, quotes, insight - mainly looking at this blog as a record or shared diary in a spirit of playfulness and inspiration....mental froth, mind's eye materialization, and life songs lost and found.

Wednesday, June 22, 2011

list of essentials

  1. water, coffee, tea,water (in that order)
  2. a safe place to unravel
  3. the right view
  4. rememember where your body is
  5. hug fear
  6. keep light - don't overeat
  7. walk
  8. sweat
  9. renounce carelessness
  10. excercise weak muscles
  11. carry koans in your head
  12. practice seeing without your eyes
  13. get close to life - figure out what this means
  14. hard wooden chairs at clean wooden tables
  15. memorize interior recipes
  16. carry always pencil and paper
  17. be a beginner
  18. forget your age
  19. forget where you are - from time to time
  20. build lists


JB said...

is it really important to fear hugs?

JB said...

figure out what that means, is that a note to self?

Great list buddy, thanks!!

That overeating one is very relevant to the times, I'm having my second bowl of cereal right now.

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